Hi, I’m Tanya
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Owner and manager of OJFIT 4 Life.
My goal is to help others make sustainable changes towards a healthy lifestyle by supporting them along their fitness journey & having some fun along the way.
I believe that we should move away from stating what is wrong & right but rather move towards motivating right
choices & positive journeys.
"Mirror, mirror on the wall, I'll always get up after I fall and whether I run, walk or have to crawl I'll set my goals and achieve them all"
-Brie Edison
Why our crew
is right for you!
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Respectful and accepting of everybody because we all want the same opportunity to train.
Trust in your trainer to do the right thing by you and trust you will provide all the information we need to train you effectively.
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Realistic expectations of what we can achieve in our environment and over certain periods. Understanding that progress in health and fitness is a gradual and long term process.
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Openness as a trainer, to be approachable and to ensure that everyone feels comfortable to be able to tell or ask us anything at any time.
